Ugh! Hormone issues
Hormonal concerns for hair loss “Both men and women can develop hormonal imbalances that can cause hair to thin or fall out. Often,...
Greasy Hair!
Greasy hair is frustrating, especially if you know your hair is clean! Greasy/oily hair looks dirty and dingy, and it’s usually more...
Mental Health & Personal Care
The fastest growing sector today is mental health and personal care. Yes, taking care of yourself before you take care of others. What a...
Plant-based Benefits! Have you thought about giving up eating meat or decreasing at least?
“Switching to more plant-based proteins doesn’t have to be intimidating! You don’t have to go fully vegan or vegetarian to experience the...
Let’s go Coconut!
Choose pure coconut water. Make a small amount. I make enough that last for about 3-4 days to ensure it doesn’t become rancid. Make sure...