The primary job of the immune system is to protect: from viral infections, bacteria, and fugal infection.
The immune system works hand and hand with other systems within our bodies. We have to help the immune system accomplish this by doing our part so we can live stronger and healthier lives.
Things we can do to support our immunity care:
1. blood cleanse
2. daily exercise
3. regular bowl movement
4. avoid junk and processed foods
5. Avoid too much dairy and meat
6. refined white sugar and flour
7. avoid persevered meats
8. iodized salt
10. fried foods
11. MSG: mono-sodium glutamate
12. avoid micro-waves
Way to much sugars and processed foods are consumed. Fast food industry and making billions, while obesity is increasing as well. The above list is depleting your body of vitamins and minerals. Causing your immune system to be weak and setting you up for failure, resulting in illness and often death.
List of things to enjoy:
dried fruits (dates, raisins, etc)
agave and maple sugars
grapeseed and coconut oil
mediation and prayer
drink lots of water
sleep and rest
forgiveness and letting go
Be sure to avoid foods with high fructose and corn syrup they are indicators of junk food. Bad for liver function, stomach issues, hair growth, inflammation, diabetic and more. I pray you make changes in your life to be your best healthy self.
To learn more about the immunity care products we offer go to www.drhairoil.com
Call us to set up a consultation or complete an appointment on our website.